Learn to Manage Anger: 'Changing Instead of Getting Angry' Course in Dormagen
Dormagen's adult education center is hosting an insightful course, 'Changing instead of Getting Angry', on October 9, 2023. The course, which costs 16 euros to participate in, aims to demonstrate that reactions to certain triggers are not inevitable and that there is room for maneuver.
The course, scheduled from 6:30 to 8:45 PM, will delve into situations that often lead to suppressed or repressed anger. It will use practical examples to show that changes start in one's own thinking. Further details about the course can be found at VHS, Langemarkstraße 1-3, or online at www.vhsour website. Registrations for the course are possible until October 6, 2023. This course is not unique to Dormagen; other providers, including adult education centers (Volkshochschulen) in various German cities and specialized conflict management trainers, also offer 'Changing instead of Getting Angry'.
The 'Changing instead of Getting Angry' course offers a unique opportunity to understand and manage anger in a constructive manner. By exploring the idea that reactions are not inevitable, participants can learn to navigate challenging situations more effectively. The course is open for registration until October 6, 2023, and is hosted by Dormagen's adult education center on October 9, 2023.
